Depression | Depression Information

Question: What is a good cure for depression?

(Posted by: â™ Steph Dubyaâ™  on 2009-08-09 20:44:44)

Not pills or someone who will say sucide.

Posted by: jersey on 2009-08-09, 20:47:41

Watch seinfeld or curb your enthusiasm

Posted by: Cynthia on 2009-08-09, 20:48:50

EXERCISE...LOTS OF EXERCISE

Posted by: Heidi on 2009-08-09, 20:51:23

Don't drink any alcohol or do any drugs, get a lot of sunshine, physical exercise. Try to do things that are good for you and stay positive. Also, try taking flax oil supplements or ground flax seed every day. You can get from grocery store or Walgreens. It helps boost the Omega 3s in the brain and makes one feel better without having to take anti-depressants which can have bad side effects.

Posted by: SMILE!!! =]] on 2009-08-09, 20:52:02

Get out there! Hang out with your friends. Help out with the family. Volunteer! Believe it or not these things do a world of good. & If you're the music lover, obviously blast that radio and dance until you can't anymore. OR, you could try to figure why you're depressed. If it's a breakup, try to figure out all the things you hate about that person. Maybe they snore... or maybe their secretly gay and you don't like that. Just try your best to be happy! Good luck! answers.yahoo.com/ question/ index;_ylt= As_k6shssRkl7gbB9eXZkB7ty6IX;_ylv= 3?qid= 20090809203342AAUi6s1

Posted by: f on 2009-08-09, 20:55:27

Good oils in the diet, omega 3,6,9 are good. Most often depression happens cause the brain is laking in healthy oils. Olive, Grape seed, Fish, Flax seed are all very good. But the one that's closest to the human body id hemp seed oil.

Posted by: Jesusfreak on 2009-08-09, 21:03:50

To find someone that you can talk to like at least every week or 2. not a professional they didn't help me at all. If you wanna talk to a stranger you can talk to me. Thats how i beat depression. answer mine plz answers.yahoo.com/ question/ index;_ylt= As5HnkP6FeAs7SlNQnxPZJnsy6IX;_ylv= 3?qid= 20090809205018AAmXSrX