Depression | Depression Information

Question: What can i do...... depression?

(Posted by: LilK L on 2010-02-08 09:13:42)

What can I do...... Depression? I do have depression, i do think about suicidal, but it will never happen trust me, i just want it to go away, i dont think i can go and talk to a sycologist. BIg question is Will it ever go away? roughly about when? it just started like 4 weeks ago. I am 13

Posted by: ay on 2010-02-08, 09:23:30

I had the same problem when i was 13. i would just not care about anyone wear black wouldent talk much but i the first person is wrong it can go away with out meds. i just found new friends and life turned so good for me and it just went away on its own

Posted by: Kelle on 2010-02-08, 09:17:41

It won't go away without meds. See your doctor.

Posted by: Wolfman Cometh on 2010-02-08, 09:40:22

Try talking with someone close to you. And hug somebody once in a while. Don't let depression get the best of you. Remember, you're in control.

Posted by: Vahid on 2010-02-08, 10:01:10

Useful tips: â– Try herbal tea/ valerian tea â– Learn about depression. Education about your condition can empower you and motivate you to stick to your treatment plan. â– Pay attention to warning signs. Learn what might trigger your depression symptoms. Make a plan so that you know what to do if symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. Consider involving family members or friends in watching for warning signs. â– Get active. Physical activity and exercise have been shown to reduce depression symptoms. Consider walking, jogging, swimming, gardening or taking up another form of exercise you enjoy.