Depression | Depression Information

Question: What helps to get rid of depression and shyness and become more confident?

(Posted by: hitman on 2010-02-08 19:27:11)

Posted by: iloveca on 2010-02-08, 19:29:43

Talking to people getting involved in groups and activities

Posted by: kaptainfelix on 2010-02-08, 19:34:43

Do you have any interests ? Find an interest that also involves other people. Exercise also helps with depression

Posted by: Trébucher on 2010-02-08, 19:36:02

Develop your own sense of self-identity. Know yourself, the good and the bad. Do not be apologetic for whom you are.

Posted by: Elliot on 2010-02-08, 20:04:41

This is gonna sound inappropriate, and rightfully so. however, if you're suffering from those three problems, sometimes an extreme answer works well. methamphetamine increases dopamine levels, and is proven to create a feeling of extroversion and self-confidence. bonus effects include markedly increased alertness and energy levels. while it isn't a long-term solution from depression, it does induce euphoria at slightly non-therapeutic dosages. there's a huge stigma surrounding methamphetamine due to it's high rate of addiction, but the withdrawal symptoms are generally safe. if you're a history buff, know that Jack Kennedy regularly used meth, AND it's still FDA approved.