Depression | Depression Information

Question: How to cure depression?

(Posted by: m0cca on 2009-01-12 23:33:31)

Its been 3 months now. i still feel worthless. help me plz. ive lost interest in any things at all. i dont go out now. im so down. i cant step forward. i carry a very heavy load. i cant move

Posted by: Always Honest :) on 2009-01-12, 23:46:56

Ive been that way for 2 years now. over 2 years, activities dont help. obviously that person has no idea. I dont know. I deal with it. I want to stay in bed 24/ 7 and just have life go on with out me. I mean. Iam going to cabo mexico for my 2nd wedding anniversary and dont really care. I haven't been on a real plane trip/ vacation in like 10 years and dont really care. I thought if i could go anywhere where would i want to go? nothing sounds good. nothing is fun to me. So yea i understand. pills dont work. i guess a psych? but it didn't work for me

Posted by: slklein1957 on 2009-01-12, 23:36:44

B and D vitamin supplements are helpful.

Posted by: xman on 2009-01-12, 23:37:59

Activities and support now get up and go do some paintball gun shootout

Posted by: ELVIN N on 2009-01-12, 23:43:14

There are many people out there who need help. Maybe you can join a volunteer group and help the those in need and gain some confidence that you can be useful and worthwhile to yourself and the society. Cheers. Eat well and sleep well.

Posted by: spfan50311 on 2009-01-13, 00:25:09

Depression can't be cured, but it can be treated. Generally speaking, a combination of medications and therapy works best. Have you tried therapy? What about medications? If one medication doesn't work for you, there are always other options. Antidepressant options include the SSRIs, the SNRIs, Wellbutrin, Remeron, Serzone, the TCAs, and the MAOIs. Natural remedies for depression are also worth trying, in my opinion, either alone or in combination with antidepressant medications. Some supplements that help with depression include St. John's Wort, SAMe, fish oil, B vitamins, l-methylfolate, l-methionine, l-tryptophan, l-tyrosine, 5-HTP, zinc, Rhodiola rosea, evening primrose oil, and borage seed oil.