Depression | Depression Information

Question: Looking for natural cures for depression other than meds?

(Posted by: Brutus S on 2007-05-19 11:59:03)

What worked for you?

Posted by: John on 2007-05-19, 12:08:59

Exercise is a good cure for depression. If you find that the depression is seasonal, being under sunlight or even a bright lamp for 15 minutes may help. If it's readily available to you, good sex may also help you to feel better.

Posted by: Eric J! on 2007-05-22, 09:25:55

Sleep deprevation works for me. I get 3-5 hours of sleep, otherwise I feel like crap. Try it for a couple nights, you might be surprised or it may make things worse. Worth a try though, right? Other than that, I like to play loud music, with earphones for the sake of others, find a friend that I can chat with pointlessly, girls are better for that, and find something that makes you feel more in control, for me that's Earl Grey tea with loads of sugar and singing badly to the radio.