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SEVERE anxiety/depression?!?! PLEASE HELP!?
Hello, and thanks for reading this. I suffer from Semi often panic attacks Slight depersonalization and mostly derealization Anxiety DepressionI have been getting this on and off since I was very young, but recently it has flared up again. Nowadays, I'm suffering from constant derealization and a touch of depersonalization, occasional panic attacks, and recurring depression. Nothing I'm doing seems to be helping. I've tried a healthy diet, started exercise, and whatnot... it's not working These attacks, as any other people who've had severe attacks, are terrifying and I obviously want to do something about it right away. I'm going to see a doctor in a couple of weeks, but I'm going to be suffering since then and I want to put an abrupt halt to it. Also, I'm suffering from religious anxiety. I'm a Christian, and we believe that the only true way to get to Heaven is to trust on the Lord Jesus Christ, who died on the cross to save us from our sins thousands of years ago. Please people, don't complain about this. Either way, because me my surroundings don't feel existent, I don't feel like I believe anything or that there was a past it doesn't feel like there was is anything . So, along with the above four or so symptoms in that list, I'm terrified sick I'm going to not go to Heaven when I die. Please understand this, people my religion is NOT CAUSING THIS it's just that I'm now doubting salvation, which seriously adds to the depression depersonalization derealization depression anxiety thing. At points I feel suicidal, but I won't be able to bring myself to that it just feels that way sometimes. I'm not ACTUALLY suicidal. Please, people, if you've read this far and are ready to answer a poor nearly crazy person, please answer SERIOUSLY. Also, PLEASE don't mention the religion in any negative way. Getting rid of my Christianity WON'T HELP AT ALL. Sorry if I sound mean or something I'm being driven into a frenzy. I want peace. I don't want jokes or anything, just good solid advice. What should I do that would help? I'd especially appreciate it if it's from fellow panickers who have found solutions. I've found online things, but I want home remedies until I go to the doctor.Thank you SO much Oh, and I haven't been doing anything that has been traumitizing. I'm trying to get back on a good sleep schedule and all that, but before I'd have semi bad habits and nothing would happen.
Is this severe anxiety, depression or something else? please help i'm terrified?
I'm 16 and this has been going on for almost 5 months, i've never experienced anything like it before and i don't understand what's happening to me. Life feels really weird, i feel like i'm in a different place all the time, like everything could be a dream or that i'm not really here, like i can't really remember who i am anymore, and everything i look at shocks me like i've never seen in before. I guess the only way i can describe it to someone else is to tell you to image being blind all your life, then suddenly waking up one day being able to see, and having to deal with a whole new way of perception that you're not used to, or like i'm in an alien world. Everything's weird and wrong, i feel like i shouldn't be here and it's mentally painful, I feel like i'm trying to hold off these weird and negative thoughts all the time, constantly in mental agony, feeling lost. i don't really enjoy anything anymore because i can't remember what enjoyment or being happy is, infact i feel like it's a lie, like it was never there, i can't listen to music because it scares me, it makes me feel off my head, and not in a good way, just extremely uncomfortable, everything feels disorientating, i can't sleep properly because every time i close my eyes it's like i'm suddenly in my head and the rest of the world isn't there, and it scares me. I really feel like there's no point in doing anything anymore, i'm constantly paranoid about people on the street, about god, i'm not even a religious person but sometimes i feel like everything's evil, like it's been touched by the devil, and i can't do certain things because they're evil or i can't try and be the person i used to be because i was evil. i'm failing all my grades, not even because i'm not trying, i am but my mind doesn't work like it used to. I feel like i can never get out of this, i can't even remember what it's like to feel normal and i'm terrified. i feel like i've crossed a barrier and even if i do get better, the slightest bit of rememberance of this whole experience and i could fall right back into it. I'm constantly worried, but i have the feeling it's not just an anxiety thing, because i'm worried about the fact that everything feels weird. I need help, i don't know what to do and i feel so lost and alone, everything i do is painful, talking to people, household chores, sitting down to watch tv, it never leaves my mind. i've lost touch with most of my friends and i'm paranoid that they all secretly hate me, i feel like i've suddenly come out of society and now that i've crossed that boundary i can never come back again. i've been to the doctors, they gave me beta blockers which i take every 3 days, but i've got so much more to deal with and i don't know what's happening or what to do, please help me, has anyone ever felt like this before? how did you get through it? what the hell is it? i'm absolutely terrified and i don't want to do anything stupid, i just want to feel and be normal again. Sorry it was such a long read but please, PLEASE someone help me
Severe anxiety/depression during pregnancy?
29 wks preg with my 1st.. the father & i were engaged for a very long time but when i found out i was pregnant, he told me he didn't want anything to do with me if i kept her. i am keeping her. i am 24, a professional, equipped to do this. however, for the past 6 months, we have been continuing to see eachother. sometimes he would act like things were fine, sometimes not.these past wks he has been particularly distant. turns out he met another girl & he is supposedly " happier than he has been in years." today, when i confronted him he told me we've been over for months, since i decided to keep the baby.i am literally aching with the desire to know what he is doing, where he is, etc. it kills me to know he doesn't care about our daughter, and that he doesn't have enough love for me to stick around.last night i didn't sleep, & today has been one long anxiety attack. i have a history of anx. doc says theres nothing i can take...no sympathy wanted, but advice on how to cope?
Taking alprazolam for severe anxiety/depression?
I recently lost my job, found out my fiancee was cheating on me we broke up , and on top of that my dad was diagnosed with cancer a year ago and is in his final stages. I tried to go see a psychiatrist but found out when I lost my job my health insurance provided through them had expired. It got to the point where I could not get out of bed let alone even eat, I would wake up in the middle of the night with my heart racing feeling like I was going to die. My roomate noticed the signficant change in my behavior and told me that I should take one of his 1mg alprazolam that he rarely uses It did help, but only for a few hours. Since then 3 weeks ago he has been kind enough to adminster them to me about 3 to 4 times a day and I have been able to function somewhat normally. I was able to set up a psychiatrist appt. through a non profit organization that helps Jewish people without insurance like myself with medical assistance. My question is, should I tell the Dr. that my roomate has been giving me the alprazolam 1 mg 3 to 4 times a day already, or should I just walk in, not tell him that I have already been taking it, and explain everything that has been going on? I feel somewhat guilty taking it without a correct prescription for myself. Any help would be greatly appreciated, thanks.
I have a sister with severe anxiety/depression. What would you do?
She has suffered from depression anxiety off and on for most of her life. She is on meds and sees a counselor but has a fear of being homeless and dying of starvation and the cold. I also know she hates being alone. She still has some money to live on, but her house needs a lot of repair. I tell her to get off of her butt and fix the house, but she claims she dosn't have the money to do it and that her anxiety gets the best of her. I tell her to stop feeling sorry for herself. She is actively looking for work and can't find anything. She has had quite a few jobs in the last several years while trying to raise 3 children. She feels she has burned her bridges with past jobs and if she were to move from her house, her credit wouldn't be good enought to find something else. Her fear now is that she can't find work, hold a job and may die on the streets. My siblings and I have money, but we don't know if we should help her or let her drown. We hope she will snap out of it, but she keeps crying out that she needs more help. I don't know what to do.
Medication for severe anxiety/depression?
HI I hae been on accutane for 8 months for severe acne. My acne makes me icredibly sad a nd self concious and even at this stage theres a long way to go. Increasingly I have become more and more afraid of social situations and now have developed a socail disorder. I have tried effexor xr 75mg before, it worked for 2 weeks then I pretty much felt nothing, I also tried paxil for one day but it gave me a rash so I stopped. The other day I had a anic attack about going to work and I couldnt evengo to work, I went to an emergency gp but all they did was give me 4 tiny valium pills which helped me sleep if anything, oh yeh I also have terrible sleeping patters and dont get tired till 3 4 5am... I am starting uni in a few days, and it is terrifying me. I aslos have no interest in girls as I am too scared to approach any, I even find it extremely difficut to look someone in the eye in a convo due to acne and self conciousness and I'd prefer to avoid them and just stay in my room all day and do nothing all week. I am still taking accutane for acne but basically my depression social fear and anxiety is slowly killing me, I feel very alone and lately its just getting worse and worse. If anyone knows a prescription medicine that did wonders for them I would be really grateful to hear your story. Thanks I really need some help and am getting desperate. PS I see my doc this week should I ask for more valium? what dose or another medicine?
Can vitamin supplements cure severe anxiety & depression?
I worry about everything constantly from the moment I wake up to the minute I go to bed. Ive had so much hair loss from stress. And when Im not worried, Im depressed. I have suicidal thoughts everyday. Right now I cant sleep because Im worrying about a bunch of things that may be nothing to you, but it makes me feel like Im going to die. I dont believe in taking medication since when I last took meds for my depression it didnt work, but Im running out of options. Would meds work or do you know of any other ways to help cure this disease?
Where to go to admit myself for severe anxiety/depression?
I have been having increasingly severe anxiety and depression for the past month. I was told by everyone around me that I could just walk in to the ER and admit myself. But when I went in tonight they just wrote me a prescription and told me that I didn't meet " criteria" for being admitted. But I have been overly stressed, having thoughts of self harm and suicide, and have barely been eating because of it. I feel even more anxious and depressive that they said I wasn't bad enough to be admitted even though I KNOW I need it.I don't know where to go or what to do. Does anyone know how I should go about this situation? I'm without a job and have no money, which means I have no family doctor yet or any other safety net. I'm lost as to what I should do or where I can go... Both the doctor and the psychiatric nurse said I wasn't bad and it just makes no sense to me... then again it is hard to portray the extent of my anxiety because when I'm in the hospital with doctors around I feel more safe and secure.
Help! severe anxiety/depression...?
Ive always been anxious but since going to university it got really out of control and seriously depressed me. I went to the docs and he said I have moderate to severe depression and they are going to prescribe me something this thursday. I just really feel that absolutely nothing could make me feel better because it feels so severe past the point of no return almost. Do any of you have any experience with this type of thing and the medication? Would appreciate it
Is this severe anxiety, depression or something else? please help i'm terrified?
I'm 16 and this has been going on for almost 5 months, i've never experienced anything like it before and i don't understand what's happening to me. Life feels really weird, i feel like i'm in a different place all the time, like everything could be a dream or that i'm not really here, like i can't really remember who i am anymore, and everything i look at shocks me like i've never seen in before. I guess the only way i can describe it to someone else is to tell you to image being blind all your life, then suddenly waking up one day being able to see, and having to deal with a whole new way of perception that you're not used to, or like i'm in an alien world. Everything's weird and wrong, i feel like i shouldn't be here and it's mentally painful, I feel like i'm trying to hold off these weird and negative thoughts all the time, constantly in mental agony, feeling lost and desperate and on edge. i don't really enjoy anything anymore because i can't remember what enjoyment or being happy is, infact i feel like it's a lie, like it was never there, i can't listen to music because it scares me, it makes me feel off my head, and not in a good way, just extremely uncomfortable, everything feels disorientating, i can't sleep properly because every time i close my eyes it's like i'm suddenly in my head and the rest of the world isn't there, and it scares me. I really feel like there's no point in doing anything anymore, i'm constantly paranoid about people on the street, about god, i'm not even a religious person but sometimes i feel like everything's evil, like it's been touched by the devil, and i can't do certain things because they're evil or i can't try and be the person i used to be because i was evil. i'm failing all my grades, not even because i'm not trying, i am but my mind doesn't work like it used to. I feel like i can never get out of this, i can't even remember what it's like to feel normal and i'm terrified. i feel like i've crossed a barrier and even if i do get better, the slightest bit of rememberance of this whole experience and i could fall right back into it. I'm constantly worried, but i have the feeling it's not just an anxiety thing, because i'm worried about the fact that everything feels weird. I need help, i don't know what to do and i feel so lost and alone, everything i do is painful, talking to people, household chores, sitting down to watch tv, it never leaves my mind. i've lost touch with most of my friends and i'm paranoid that they all secretly hate me, i feel like i've suddenly come out of society and now that i've crossed that boundary i can never come back again. i've been to the doctors, they gave me beta blockers which i take every 3 days, but i've got so much more to deal with and i don't know what's happening or what to do, please help me, has anyone ever felt like this before? how did you get through it? what the hell is it? i'm absolutely terrified and i don't want to do anything stupid, i just want to feel and be normal again.Sorry it was such a long read but please, PLEASE someone help me
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